Clik here to view.
Limiting Beliefs and How They Can Affect Goals
Limiting beliefs pop up a lot in coaching sessions. I love them because they are a chance for me to help my client really make progress on them, if they want to of course. It often takes a few sessions...
View ArticleClik here to view.
How to Avoid Stress at Work and Home
At one time or another in everyone’s life they have experienced some form of stress. Stress is the state of emotional or mental strain that affects the mental as well as physical state of an...
View ArticleClik here to view.
Emotional State: Can We Change How We Feel By Changing Our Behaviour?
How we behave influence’s how we feel, and the only thing one needs to do to realise this is to change their posture. Many people realise how their body language not only affects how they feel, they...
View ArticleClik here to view.
Needs: Why Do Some People Feel Ashamed Of Their Needs?
If one was to come across someone who said that they can live without air, one might start laughing or they could think that there is something wrong with them. This is because human beings need air to...
View ArticleClik here to view.
Needs: Why Do Some People Feel Guilty For Putting Their Needs First?
There are some people who are able to put their needs first and to be there for others when it is possible. In this case, it shows that they are comfortable with their own needs and don’t feel the need...
View ArticleClik here to view.
Depression: Can Repressed Anger Cause Depression?
One of the most common mental and emotional challenges that someone can face in today’s world is depression. This is likely to be something that most people experience at one point or another. There...
View ArticleClik here to view.
Introversion, Gut Feelings, and Trust
Maybe – just maybe – your gut-level feeling that you shouldn’t be doing something is right. But if you’re an introvert, you’ve probably had a lifetime of being told to ignore your feelings, and urged...
View ArticleClik here to view.
Positive Thinking: Can Positive Thinking Stop Someone From Having Empathy?
If someone is into self-development, they are likely to be familiar with ‘positive thinking’. This is something that is generally encouraged when it comes to living a better life. Here, one will need...
View ArticleClik here to view.
Breaking Through Frustration
The nearest cousin to frustration is confusion. So don’t you worry we are going deal with the two at the same time together. What is frustration of being frustrated? you have had the tall rich and...
View ArticleClik here to view.
Superiority Complex: Why Do Some People Think They Are Better Than Others?
If one was to watch athletics on TV or at a stadium, they would soon see that not everyone is on the same level. Within each race, there will be some athletes who are at the front and there will be...
View Article